Alki Beach Weather

* WHAT...Hot conditions with afternoon temperatures up to 100
degrees and overnight lows in the 60s. This will pose a moderate
to major risk of heat-related illness.

* WHERE...Portions of northwest and west central Washington.

* WHEN...Until 10 PM PDT Tuesday.

* IMPACTS...Extreme heat will significantly increase the risk of
heat-related illnesses for much of the population, especially
those who are heat sensitive and those without effective cooling
or adequate hydration.

* ADDITIONAL DETAILS...Temperatures will gradually cool during the
middle and late portions of the week, but will remain well above
normal in the 80s for much of the lowlands.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors. Young children and
pets should never be left unattended in vehicles under any
circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when possible.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

For sheltering information and other human services in your area,
dial 2 1 1 during business hours or visit wa211.org anytime.